Virginia Tech®home

Small Group Training

Small Group Training group

Download the new Virginia Tech Rec Sports App

Download today to access all things Rec Sports at your fingertips:

Apple App Store
Google Play Store
Register
Group Exercise
Personal Training

Small group training is a four-week exercise program that meets twice a week with a dedicated coach and 3 to 12 group members.

If you are looking for a way to start working out, shake up your workout routine, or find folks to workout with, small group training might be for you.

Each four-week sessions costs $70. All sessions are hosted in the Rec Sports Field House.

Register

Class Formats and Schedules - Summer 2021

Session 2: July 12 - August 6

Women on Weights

  • Monday/Wednesday with Julia W. from 5:00-6:00pm
  • Tuesday/Thursday with Julia W. from 12:00-1:00pm