Events
Quicklinks
Upcoming Events
Weekly on Wednesdays (all month)
Free Group Exercise Classes for Employees
Virginia Tech employees are invited to enjoy a free group exercise class every wednesday from 12:15-1PM! Class styles vary weekly and are subject to change. To view class schedules, visit our group exercise webpage.
- McComas Hall's Group Ex Studio B
- One class weekly on Wednesdays from 12:15-1PM
- No membership or group ex pass is required to participate
Weekly on Mondays (all month)
Our ladies clinic will cover golf basics (putting and chipping), half-swings with irons, full swings, and wood clubs and swings instruction.
- Virginia Tech Golf Course
- $50 to register
- Weekly on Mondays from 5:45-6:45PM
April 17
Free Beginner Golf Clinics for Employees
This golf clinic will provide an introduction to short game, chipping and putting. It is intended to be beginner-friendly and is open to Virginia Tech employees.
- Virginia Tech Golf Course
- 5:45-6:30PM
- Registration opens one week before the clinic: pre-register here to secure a spot
April 24
Battleship with SECL
Join Rec Sports and Student Engagement and Campus Life for an evening of live Battleship. Teams of three jump in a canoe at the McComas pool and use two-gallon buckets to throw water in their opponent’s boats until they capsize! Come with a team of three or be placed on a team upon arrival.
- McComas Hall's Pool
- 7-9PM
Weekly on Mondays (all month)
Women's Golf Social League
The Virginia Tech Golf Course is excited to host a weekly women's golf social league throughout the month of May. The league plays weekly on Mondays with tee times from 5-6PM.
- Virginia Tech Golf Course
- Tee Times from 5-6PM
- $12 to play: call the Virginia Tech Golf Course for a tee time reservation
May 2
Sunset/Live Music Yoga
Enjoy a fusion of fresh air, yoga, and live music, by Amelia Empson! Bring your own Yoga mat or towel, Rec Sports will have a few for participants to borrow.
- Virginia Tech Golf Course (meet at clubhouse)
- 7:30-8:30PM
- Free to students and employees. No pre-registration is required
May 15
Free Beginner Golf Clinics for Employees
This golf clinic will provide an introduction to short game, chipping and putting. It is intended to be beginner-friendly and is open to Virginia Tech employees.
- Virginia Tech Golf Course
- 5:45-6:30PM
- Registration opens one week before the clinic: pre-register here to secure a spot
Other Events
2-Week Running Programs
We're excited to share two running programs that will get you off the couch and ready to enjoy running! Beginner and intermediate programs are offered and provide a 14-day training schedule to work up to running a 5K.
Hokie Fit Online Training
A free 2-week training program that includes a workout plan and tutorial videos for each workout.
Virtual Group Exercise Membership
Virginia Tech students and employees can purchase a membership that grants live-stream access to group exercise classes.
Rec Sports Quicklinks
Download the Virginia Tech Rec Sports App
Download today to access all things Rec Sports at your fingertips:
Free workouts from our Instagram
Provided by our certified Personal Trainers and Group Fitness Instructors. Check back weekly for new uploads!
- "Workin' with Weights" workout with Lisa
- "Crushing on Crunches" Valentine's Day themed core workout with Courtney
- HIIT Workout with Max
- "Workin' with Weights" workout
- "Common Deadlift Form Mistakes" with Amber
- Small Group Training Circuit Workout
- "Cycle Workout" with Kam
- Partner Workout
- "Barre Workout" with Izzy
- Fitness Park Circuit Workout
- "Cardio Dance" with Dani
- Full Body Workout with Sierra
- Yoga Flow with Anna
- "Cardio Dance" with Julia
- "Full Body Bodypump" with Adri
- "Dumbbell only Bicep Workout" with Nicky
- Barre with Izzy
- "Chest/Delt Fly Machine" with Corinne
- "Cycle and Arms" with Catherine
- Stretching with Erin
- "Full Body Queenax Workout"
- "Home Core Workout" with Julia
- Cycle with Harper
- "At Home Pilates" with Courtney
- Core with Catherine
- "Cardio Dance" with Juliet
- HIIT with Kam
- "Full Body Bodyweight Workout" with Ansley
- "RDL Progression" with Cam
- "Treadmill Workout" with Francesca
- "Total Body Strength" with Sabrina
- "Full Body Dumbbell" with Julia
- "TRX Workout" with Julianne
- "Spring Break Morning Flow" with Charlotte
- "How to do a Push-Up" with Margaret
- "Dumbbell Tricep Excercises" with Liz