Events
![Yoga](/content/recsports_vt_edu/en/events/_jcr_content/article-image.transform/m-medium/image.jpg)
Quicklinks
Upcoming Events
June 5
Disc Golf Meetups for Employees
Join Rec Sports and Hokie Wellness for an evening round of Disc Golf. We'll meet at the Virginia Tech Golf Course's Clubhouse. All levels of experience are welcomed, and the event is free to Virginia Tech employees. We will have a few discs to borrow, but bringing your own discs is encouraged.
- Virginia Tech Disc Golf Course
- 5:15pm
June 13
Disc Golf Meetups for Employees
Join Rec Sports and Hokie Wellness for an evening round of Disc Golf. We'll meet at the Virginia Tech Golf Course's Clubhouse. All levels of experience are welcomed, and the event is free to Virginia Tech employees. We will have a few discs to borrow, but bringing your own discs is encouraged.
- Virginia Tech Disc Golf Course
- 5:15pm
Weekly on Tuesdays in July
Pickleball Meetups for Employees
Join Rec Sports and Hokie Wellness at the pickleball courts on Washington Street for some summer pickleball fun! Meetups will be hosted July 2, 9, 16, 23, and 30. On the 30th, an optional tournament will be held for anyone who wishes to participate.
- Washington Street Courts
- 5:30pm
- Free to Virginia Tech employees. No pre-registration is required
July 1 - 21
Freedom Fitness Challenge
Celebrate our freedom while also having the freedom to move however you want. Current Physical Activity Guidelines recommend adults get 150 minutes of activity each week. That’s just 30 min./day, 5 days a week or 22 min./day 7 days a week. Rec Sports is challenging you to join us in this goal from July 1st to July 21.
How it works: Each day you are active, log it in our Strava Club and if you reach 150 minutes by the end of each week, we will have some swag for you!
Join the club on Strava to learn more
August 12-15
Exclusive Soft Opening for Employees of War Memorial Hall
Details coming soon!
- War Memorial Hall
- August 12 - 15, 6AM-6PM
August 20-22
Rec Sports Self-Guided Tours
Familiarize yourself with the Rec Sports facilities by grabbing a self-guided tour map and exploring what McComas Hall and War Memorial Hall have to offer!
- McComas Hall (1-10pm) and War Memorial Hall (6pm-10pm)
- August 12 - 15, 6AM-6PM
August 21
Yoga Class
Begin your day with a quick 30-min yoga practice that is designed for all levels of yoga experience. Feel free to bring your own mat or towel. No Group Exercise membership or pre-sign up is required. Exclusive Rec Sports Tank tops will be given out to the first 50 to arrive.
- Prairie Quad Fitness Park
- 7:30AM - 8AM
Pilates Class
Enjoy a free pilates class that is designed for all experience levels. No Group Exercise membership or pre-sign up is required. Exclusive Rec Sports tank tops will be given to all participants.
- McComas Hall Group Ex Studio B
- 2:30PM - 3:15 PM
F45 Workout
Join this high energy F45 workout! F stands for functional and 45 is the length of time of the workout. No Group Exercise Membership or pre-sign up is required. Exclusive Rec Sports tank tops will be given to all who attend.
- War Memorial Hall F45 Studio
- 6:30PM - 7:15PM
August 22
Boot Camp Workout
Join this group workout and learn how to use the cool features of the Prairie Quad Fitness Park. Exclusive Rec Sports tank tops will be given out to the first 20 participants to arrive. No Group Exercise Membership or pre-sign up is required. First come, first served.
- Prairie Quad Fitness Park
- 7:30AM - 8AM
Pilates Class
Enjoy a free pilates class that is designed for all experience levels. No Group Exercise membership or pre-sign up is required. Exclusive Rec Sports tank tops will be given to all participants.
- McComas Hall Group Ex Studio B
- 2:30PM - 3:15 PM
Cycling Class
Join us for the first student cycle class in the newly renovated War Memorial cycle studio. No Group Exercise membership or pre-sign up is required. Exclusive Rec Sports tank tops will be given to all participants.
- War Memorial Hall Cycling Studio
- 6:30PM - 7:15PM
August 23
Welcome Week Challenge Course Open Recreation
Kick off the school year by challenging yourself on the Venture Out Challenge Course. We implement a "challenge-by-choice" principle so that individuals can chose their level of participation and difficulty throughout the course. The challenge course has a weight limit of 250 pounds. Pre-registration required!
- Venture Out Challenge Course
- 6PM - 8PM
August 24
Run Club "No Drop Run"
Join the Virginia Tech XC and Track and Field Club for a social run on the Huckleberry Trail, choosing from 3, 4, or 5-mile routes. Runners will meet at the Rec Sports Field House at 9AM. A free pair of running shoes and other prizes will be raffled off, thanks to our sponsor, Runabout Sports!
- Meet outside the Rec Sports Field House
- 9AM
Party on the Greens
Come out to the VT golf clubhouse to enjoy live music, free pizza, shaved ice, mocktails and iced coffee. Enjoy putt-putt, yard games, disc golf, and more.
- Virginia Tech Golf Course
- Noon - 2PM
August 26
Intramural Sport Registration Begins
Our fall Intramural Sports schedule opens for registration August 26! Visit the IM Sports webpage to view the list of sports offered and registration schedule.
Intramural Sports Meet Up: Pickleball & Tennis
Come try a new sport or play one you already love while meeting potential intramural teammates! Intramural Sports staff will help explain each sport, league and how to sign up a team. No pre-sign up is required. Come enjoy some great raffles and giveaways.
- Washington Street Courts
- 4PM - 6PM
Intramural Sports Meet Up: Basketball, Sand Volleyball, Spikeball, and Cornhole
Come try a new sport or play one you already love while meeting potential intramural teammates! Intramural Sports staff will help explain each sport, league and how to sign up a team. No pre-sign up is required. Come enjoy some great raffles and giveaways.
- Fitness Park
- 6PM - 8PM
Intramural Sports Meet Up: Badminton and Racquetball
Come try a new sport or play one you already love while meeting potential intramural teammates! Intramural Sports staff will help explain each sport, league and how to sign up a team. No pre-sign up is required. Come enjoy some great raffles and giveaways.
- War Memorial Hall Basketball Courts 268-269
- 4PM - 6PM
August 26 - September 1
Free Week of Fitness
All Group Exercise and F45 classes are free to students and to employees with a Rec Sports Membership. View the Group Exercise and F45 webpages to view class schedules.
- Meet outside the Rec Sports Field House
- 9AM
August 28
Twilight Golf
Details coming soon!
- Virginia Tech Golf Course
- 4PM - 6PM
August 30
RecFest
RecFest is more than just an event - it’s a chance to experience the vibrant spirit of the Hokie community and renovated War Memorial Hall. Whether you’re a casual fitness enthusiast or a seasoned athlete, or simply looking to explore ways to get or stay active, there is something for everyone to discover and enjoy.
- War Memorial Hall and Eggleston Quad
- 4PM - 7PM
September 2024 events coming soon!
Other Events
2-Week Running Programs
We're excited to share two running programs that will get you off the couch and ready to enjoy running! Beginner and intermediate programs are offered and provide a 14-day training schedule to work up to running a 5K.
Hokie Fit Online Training
A free 2-week training program that includes a workout plan and tutorial videos for each workout.
Virtual Group Exercise Membership
Virginia Tech students and employees can purchase a membership that grants live-stream access to group exercise classes.
Rec Sports Quicklinks
![Recreational Sprots logo](/content/recsports_vt_edu/en/events/_jcr_content/content/vtcontainer_copy/vtcontainer-content/adaptiveimage.img.png/1661776145491.png)
Download the Virginia Tech Rec Sports App
Download today to access all things Rec Sports at your fingertips:
Free workouts from our Instagram
Provided by our certified Personal Trainers and Group Fitness Instructors. Check back weekly for new uploads!
- "Workin' with Weights" workout with Lisa
- "Crushing on Crunches" Valentine's Day themed core workout with Courtney
- HIIT Workout with Max
- "Workin' with Weights" workout
- "Common Deadlift Form Mistakes" with Amber
- Small Group Training Circuit Workout
- "Cycle Workout" with Kam
- Partner Workout
- "Barre Workout" with Izzy
- Fitness Park Circuit Workout
- "Cardio Dance" with Dani
- Full Body Workout with Sierra
- Yoga Flow with Anna
- "Cardio Dance" with Julia
- "Full Body Bodypump" with Adri
- "Dumbbell only Bicep Workout" with Nicky
- Barre with Izzy
- "Chest/Delt Fly Machine" with Corinne
- "Cycle and Arms" with Catherine
- Stretching with Erin
- "Full Body Queenax Workout"
- "Home Core Workout" with Julia
- Cycle with Harper
- "At Home Pilates" with Courtney
- Core with Catherine
- "Cardio Dance" with Juliet
- HIIT with Kam
- "Full Body Bodyweight Workout" with Ansley
- "RDL Progression" with Cam
- "Treadmill Workout" with Francesca
- "Total Body Strength" with Sabrina
- "Full Body Dumbbell" with Julia
- "TRX Workout" with Julianne
- "Spring Break Morning Flow" with Charlotte
- "How to do a Push-Up" with Margaret
- "Dumbbell Tricep Excercises" with Liz