Employee Fitness
Welcome Virginia Tech Employees!
We’re thrilled to have you here! This dedicated space is designed to support our incredible VT employees by providing easy access to essential resources, event information, and tools tailored just for you.
What's Happening in January
New year, new goals! Whether you’re looking to stay fit, meet new colleagues, or simply have fun, VT Rec Sports is here to support you every step of the way!
Rec Sports: Open House for VT Faculty & Staff
We’re kicking off the year with an Open House for all VT faculty and staff (including non-student wage employees) from January 13th to January 17th at War Memorial Hall. It’s the perfect time to explore our fitness offerings, take part in a group class, or enjoy some free recreation.
Hours: 6:00 AM – 6:00 PM
Cost: 100% free for all employees and staff (including non-student wage).
Monday, January 13th
Water Fitness
Time: 7:15 AM - 7:45 AM
Location: War Memorial Hall - Pool
All skill levels are encouraged to attend!
Link to learn more and register is here.
Monday, January 13th
Weight Training Clinic
Time: 12:00 PM - 1:00 PM
Location: War Memorial Hall
All skill levels are encouraged to attend!
Link to learn more and register is here.
Tuesday, January 14th
Bodypump Fitness Class
Time: 12:15 PM - 12:45 PM
Location: War Memorial Hall - Studio 160 (Lower Level)
All skill levels are encouraged to attend!
Link to learn more and register is here.
Wednesday, January 15th
Cycle Fitness Class
Time: 12:15 PM - 12:45 PM
Location: War Memorial Hall - Cycle Studio (Lower Level)
All skill levels are encouraged to attend!
Link to learn more and register is here.
Thursday, January 16th
Yoga Fitness Class
Time: 12:15 PM - 1:00 PM
Location: War Memorial Hall - Studio 117 (Lower Level)
All skill levels are encouraged to attend!
Link to learn more and register is here.
Friday, January 17th
F45 Fitness Class
Time: 12:15 PM - 1:00 PM
Location: War Memorial Hall - F45 Studio (Lower Level)
All skill levels are encouraged to attend!
Link to learn more and register is here.
Rec Sports Presents: Family Live Battleship
Join us for Family Live Battleship, a thrilling and fun-filled pool event for all ages!
Teams of three will climb into canoes armed with buckets and shields (aka frisbees), racing to sink their opponents' boats while staying afloat.
Time: 1:00 PM - 3:00 PM
Location: McComas Hall - Pool
Link to register is here.
Faculty & Staff Intramural Table Tennis League
Ready to unleash your inner champion? Get your paddles ready for an exciting, fast-paced, and highly competitive Employee-Only Table Tennis League!
Whether you're a seasoned pro or a casual player, this is your chance to represent your department, show off your skills, and maybe even discover some hidden talents within your team.
Registration: January 20th - January 30th, 2025
Games start: February 3rd, 2025
How to Get Involved:
- Purchase your Intramural Sports Membership.
- Before you can play, make sure you have your Intramural Sports Membership.
- Sign up here using your Virginia Tech PID
- Sign into IMLeagues
- Visit IMLeagues and sign in to your account here.
- Create or Join a Team on IMLeagues
- Now the fun begins! You can register in one of three ways:
- Create a Team – Be a captain and recruit your coworkers for some serious competition.
- Join a Team – Pick an existing team and jump right into the action.
- Join as a Free Agent – Don’t have a team? No problem! Join as an individual and be placed with a team.
- Now the fun begins! You can register in one of three ways:
Once you’ve completed these steps, you’re ready to hit the table and start the tournament on February 3rd, 2025!
Elevate Your Fitness and Lifestyle with Recreational Sports
At Virginia Tech, we believe that a healthy work-life balance is key to your success. Recreational Sports is here to help you stay active, unwind, and connect with your colleagues.
Check out the fantastic benefits available exclusively for Virginia Tech employees:
Staff Only Group Exercise Classes
- Location: McComas Hall, Studio A
- Day & Time: Wednesdays, 12:15-1 p.m.
- Class Type: Rotating Format (anything from Yoga to High Fitness, to Total Body Strength)
- Instructor: Rotating Staff
- Price: FREE! No Registration Required
Note: Entry into McComas Hall is FREE, please bring your Hokie Passport to swipe into Studio A.
Get access to our state-of-the-art facilities and programs at exclusive rates just for you!
Join a league and compete with your fellow employees in a fun and friendly environment. It's a great way to foster camaraderie and enjoy some friendly competition.
Achieve your fitness goals with our personalized training sessions. Our certified trainers will work with you to develop a customized plan that fits your needs and helps you stay motivated.
Tee off at reduced rates and enjoy a round of golf with your colleagues at some of the best courses around.
Enjoy outdoor adventures with our rental services at a fraction of the cost. Whether it's camping gear or sporting equipment, we've got you covered!
Dive into fitness with personalized swim lessons tailored to your needs. Whether you're a beginner or looking to refine your skills, our expert instructors are here to help.