Employee Fitness
Welcome Virginia Tech Employees!
We’re thrilled to have you here! This dedicated space is designed to support the physical fitness and active lifestyles of our incredible VT employees, offering easy access to exercise resources, class schedules, and movement-focused events tailored just for you.
Move More This Summer
As summer begins, take time to focus on what fuels you; movement, fresh air, and moments of connection. Rec Sports is here with ways to stay active during the summer season
Summer Triathlon Challenge
Join our Strava-based triathlon challenge—swim, bike, and run at your own pace from June 2nd to June 20th.
Virginia Tech Rec Sports Employee Open House
Kick off the 2025–26 academic year with free access to Rec Sports facilities, classes, and programs — no membership required.
Dates: August 11–15
Locations:
McComas Hall | 11:00 AM – 2:00 PM
War Memorial Hall | 6:00 AM – 8:00 PM
What’s Included:
Free access to fitness and recreation spaces
Complimentary group exercise classes
Sign-ups for the Employee Pickleball League and Walking Club
Open House membership specials
Whether you're new to campus, returning after a break, or just curious — come find your fit with Rec Sports.
Employee Pickleball Ladder League
Join the Virginia Tech Employee Pickleball Ladder League—an inclusive, fun, and competitive way for all VT employees to stay active and connect through weekly match play!
Games run from 12–1 p.m. on Mondays and Wednesdays, with top ladder teams typically playing Mondays and lower-ranked teams on Wednesdays. Fridays are reserved for make-up games. Team registration is just $10.
Walking Club
Take a break and get moving with weekly walks every Thursday at 7 AM, noon, or on your own time. Meet at War Memorial Hall Plaza and enjoy fresh air, light activity, and connection with colleagues.
Water Fitness Classes
Start your Tuesdays in September with a refreshing 30-minute water workout at 7:00 AM in the McComas Hall Pool. Designed for all fitness levels, this low-impact, high-energy class is free for employees. No registration needed — just show up and dive in!
Elevate Your Fitness and Lifestyle with Recreational Sports
At Virginia Tech, we believe that a healthy work-life balance is key to your success. Recreational Sports is here to help you stay active, unwind, and connect with your colleagues.
Check out the fantastic benefits available exclusively for Virginia Tech employees:
Get access to our state-of-the-art facilities and programs at exclusive rates just for you!
Join a league and compete with your fellow employees in a fun and friendly environment. It's a great way to foster camaraderie and enjoy some friendly competition.
Achieve your fitness goals with our personalized training sessions. Our certified trainers will work with you to develop a customized plan that fits your needs and helps you stay motivated.
Tee off at reduced rates and enjoy a round of golf with your colleagues at some of the best courses around.
Enjoy outdoor adventures with our rental services at a fraction of the cost. Whether it's camping gear or sporting equipment, we've got you covered!
Dive into fitness with personalized swim lessons tailored to your needs. Whether you're a beginner or looking to refine your skills, our expert instructors are here to help.