How of Happiness
The information below is from our spring 2023 sessions. Fall 2023 information will be shared here in August!
Session Dates: Every Friday from March 17 - April 21
Join Rec Sports for a 6-week Happiness Group to learn the science behind behaviors that drive happiness and to practice these behaviors with the small group. Each participant will receive a copy of the How of Happiness by Sonja Lyubomirsky.
- 11:30 AM Graduate Student Group
- 1:00 PM: Undergraduate Student Group
Location: Happiness Groups will meet in the Graduate Life Center Wellness Room.
Registration: Classes are free and registration is open!