Virtual Programs and Events
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Creating the common ideology that "moving more matters" never stops! Stay active with us wherever this challenging time finds you.
Virginia Tech students and employees can purchase a membership that grants live-stream access to group exercise classes.
Employee Movement Club
Virginia Tech employees are invited to join a movement club where members will engage virtually through a free exercise app called Strava. Using Strava will allow employees to log workouts, encourage each other, and compete in challenges throughout the month of July.
Employee Movement Club members will receive a weekly email that sends encouragement, explains the weekly/daily challenges, and will announce the prize winners from the previous week. All skill and ability levels are encouraged to join.
This club is not currently accepting registrants at this time.
Ongoing Virtual Programs and Events
Free workouts from our Instagram
Provided by our certified Personal Trainers and Group Fitness Instructors. Check back weekly for new uploads!
Test your Virginia Tech trivia to save the HokieBird in our Virtual Escape Room!
The objective of a typical escape room is to navigate through themed rooms by finding clues and solving puzzles. The Rec Sports Virtual Escape Room recreates this experience virtually by taking you through a written adventure along with pictures, videos, and multiple choice questions.
Users can complete this escape room individually or compete against friends. Simply work together or enter the challenge separately and see who can escape first!
A free 2-week training program that includes a workout plan and tutorial videos for each workout.
We're excited to share two running programs that will get you off the couch and ready to enjoy running! Beginner and intermediate programs are offered and provide a 14-day training schedule to work up to running a 5K.
If you’re a student who is looking for motivation to move, Rec Sports is here to help! Virginia Tech students near and far are invited to join the Hokie Movement Club.
Members record their workouts and engage virtually through a free exercise app called Strava. Using Strava will allow students to log workouts, encourage each other, and compete in Rec Sports led incentive challenges throughout the fall semester.
Although this club will not operate in the summer, students can register at any time and be alerted via email with updates!